BOM – The Mountain Is You – by Brianna Wiest
Welcome to the Real Estate Espresso Podcast, your morning shot of what’s new in the world of real estate investing. I’m your host, Victor Menasce. Happy first of the month. On the first day of each month, we review the book of the month. To be considered for this, the book must meet a simple criteria: it has to be impactful enough to change your life or perspective on the world. Of course, whether it does or not is ultimately up to you.
Today’s book is a worthy Book of the Month: The Mountain Is You – Transforming Self-Sabotage into Self-Mastery by BreAnna Wiest. This self-help book delves into self-sabotage, offering insightful practical strategies to overcome it. The book is structured around the idea that the obstacles we face are frequently of our own making and within our power to transform into opportunities for growth and self-mastery.
The author explores various themes, such as using self-awareness to overcome self-sabotage, the importance of self-compassion, and the metaphoric concept of mountain climbing to illustrate the journey of self-mastery. She also provides practical exercises and reflective prompts to facilitate an active engagement in personal growth.
While the book offers several practical insights, it may not appeal to all readers. Those looking for a more scientific or research-based approach may find the book’s approach somewhat simplistic. Nevertheless, the book’s readability makes it worth your time.
Grab a copy of The Mountain is You – Transforming Self-Sabotage into Self-Mastery by BreAnna Wiest and embark on your journey of self-transformation and empowerment.
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Have a fantastic rest of your day. Go make some amazing things happen. I’ll speak to you again tomorrow.